150M Americans under heat alerts as extreme heat wave tightens grip, lingering over nation's 250th birthday

As millions of people go out to celebrate America's 250th birthday with beach days, fireworks and barbecues, feels-like temperatures between 100 and 110 degrees are forecast across the East Coast.

The core of a life-threatening heat dome has settled over the Eastern U.S., exposing more than 150 million people to extreme heat on July 4th, after some cities already shattered record-high temperatures on Friday.

Now, as millions of people go out to celebrate America's 250th birthday with beach days, fireworks and barbecues, feels-like temperatures between 100 and 110 degrees are forecast along the Northeast and Mid-Atlantic coasts on Saturday.

Washington, D.C., Richmond, Virginia, and Raleigh, North Carolina, are all expected to remain above 100 degrees on Independence Day.

WHAT IS A HEAT DOME AND HOW CAN IT AFFECT YOU DURING THE SUMMER MONTHS?

Heat stats
(FOX Weather)


 

Several states are at risk of hitting 100 degrees through Sunday, with 150 million people under heat alerts.

Within a heat dome, a strong high pressure system acts like a lid, trapping hot air near the ground and preventing cooler air from mixing in, allowing heat to build day after day.

According to NOAA, heat-related illnesses kill more Americans annually than any other type of extreme weather.

CITIES ACROSS MIDWEST AND EAST COAST ENACT EMERGENCY PLANS, ALTER JULY 4 CELEBRATIONS AS EXTREME HEAT BUILDS

Local leaders throughout the eastern two-thirds of the country are advising people to be very cautious outdoors in what is the first major heat wave of the summer

On Friday, organizers of the Great American State Fair on the National Mall made the decision to postpone all events until 5 p.m. due to the heat.

Dangerous heat intensifies over East Coast; Mid-Atlantic and Northeast could see hottest days on record

Washington, D.C. recorded high temperatures of 102 degrees on Friday, for the second day in a row. 

New York City and Boston saw temps of 100. Meanwhile, Atlantic City, New Jersey recorded its second-hottest day ever at 105 degrees. 

EXTREME HEAT SAFETY: HOW TO PREPARE AND STAY COOL DURING A HEAT WAVE

Philadelphia tied a daily record Thursday, reaching 103 degrees, while Newark, New Jersey, hit 105 degrees for the first time since 2001.

The last time either New York or Philadelphia had back-to-back triple-digit days was in 2011. At one point Thursday morning, New York had the highest heat index in the country.

AMERICA 250: SEND US YOUR PHOTOS AND VIDEOS FROM ACROSS THE COUNTRY

Friday forecast heat index
(FOX Weather)


 

Triple-digit heat indices are expected to remain across the region through July 4, although the heat dome is shifting slightly south, allowing for more thunderstorms on July 4 across the region while the most intense heat remains over the Mid-Atlantic and parts of the Southeast

WHAT WAS THE WEATHER LIKE ON THE FIRST EVER INDEPENDENCE DAY IN 1776?

The heat dome will finally begin to break down over the Mid-Atlantic on Sunday.

Washington, D.C. forecast Heat Index
(FOX Weather)


 

Parts of the Ohio Valley remain under an Extreme HeatRisk, the highest category on NOAA and the CDC's extreme heat scale, indicating a long-duration heat wave with little or no overnight relief that can affect anyone without access to cooling and adequate hydration.

EXTREME HEAT SAFETY: RECOGNIZING SIGNS OF HEAT ILLNESS AND HOW TO TREAT IT

Extreme Heat Risk now covers the Mid-Atlantic and New York City.

Current Heat Alerts
(FOX Weather)


 

Heat safety experts also advise wearing loose, lightweight, light-colored clothing and frequently applying adequate sunscreen. 

JULY 4TH FORECAST OUTLOOK: WHAT WILL THE WEATHER LOOK LIKE ACROSS THE US FOR AMERICA'S 250TH BIRTHDAY?

Lightweight, breathable materials like linen, cotton and muslin are all great for hot temperatures.

Download the free FOX Weather app to stay up-to-date with the latest conditions and alerts to stay safe for the July 4th weekend.

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